Tuesday, December 18, 2012

December Update

Lots of great stuff going on. This blog entry may not be the most eloquent ever, but a quick update.

-first skimo race was Dec 2 at Canada Olympic Park. Went good for me. Came in 2nd in the solo division. Hard fought battle, but mostly went hard, maybe not all out, but still race mode. Felt like my transitions were good. I think my de-skinning were around 10 secs. Maybe I pushed the rules a bit as I’d quickly rip the skins and while descending wrestle them into my suit. Was able to lap a tired Andrew (hanging Christmas lights all day) and make about ½ lap on Peter. Didn’t get "chicked" by Mel, but she’ll be strong as usual this year. I won a really nice MEC jacket. Cool. Oh, Reiner lapped me 2x. He’s amazing. Top skier in N. America.

-Immediately after this tough 3 hour race we had a 4 day training camp at the Asulkan glacier at Roger’s pass. A nice 3 hour ski in with pack followed by days of endless powder skiing. Due to the wind and constant snow all the turns were a treed run below the hut. It was a 300m vert run we’d do 5-8 times each day. The second day I cried "uncle" after only 5 laps as I hadn’t really recovered from the race and ski in.

-yesterday (Dec. 16) did a nice time trial up Sunshine ski area. It’s 14km with 1000m vert. I did it in 1:29:22. I would have gone faster, but the upper bowl was really windblown in. For a bit I tried bootpacking, but was just post-holing. I used my race gear as this was a prep for the vert race at worlds. I need to do more of these to prepare, but maybe not as long.

-This weekend doing an xc race at the nordic centre. It’ll be a 3x1 km sprint. I’ll need to get a long one in somehow, probably Sunday. Time’s counting down to Worlds in mid Feb.

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