In addition to my 3 days on the Thunder, I stopped 2x at Nakiska ski area on my way home from working in Calgary. They’re making snow like gangbusters, but I stayed off the runs anyway, electing to skimo ski up the access road (where my ski patrol friend told me to go). It’s mostly pretty low angle, but it’s a nice long sustained climb. Day 1 I did my 20x:30 intervals (w/ :30 rest); day 2 was 2 x 20 minutes at zone 4. Both excellent gut buster workouts.
Finally, today I skied three and a half hours at Lake Louise’s Moraine Lk road. It’s a 10km uphill out and back, great for classic nordic skiing especially. Since it’s a road, they don’t need a tonne of snow. When they get a foot of snow, it’s usually enough to at least roll the trail. Waxing was tough with near 100% humidity and new snow around freezing. My Atomic Multi-Grade waxless skis did the trick.
When I look at the peaks around my house being so covered in snow it’s hard to believe I took my new MN friends to the top of one of the tallest (Grotto) just 1.5 weeks ago. Summer’s over and our (now) typical 7 month ski season has commenced.
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