Tuesday, February 25, 2014

NEVER GIVE UP

It’s a pretty well worn true tale about Winston Churchill’s shortest, most famous speech. Addressing a high school audience he repeated the words over and over again, “never give up..... never, never, ever give up, etc. etc.” Indeed, his own political career really didn’t blossom until he was almost 70.

coldsmoke-powder-fest-280x210I should have heeded those words last Saturday at the Nelson Roam skimo rally race. I was doing ok, not great, but ok. Top 10 for sure, maybe running 7th , then I skied off course. The last time I came to Nelson same thing happened. That time I was running a strong 3rd on my way to a possible podium. So I was really, really trying to be careful at the approximate same location that I blew it once before. It wasn’t meant to be. While screaming down a fast, crowded cat track I lost site of the very small red pin flags that were supposed to be marking the descent. I paused, looked around, then knew that it’d happened again. This time though I had an approximate idea where I was supposed to go. So I descended an easier mogul run, but knew I was going to miss the checkpoint, usually a dq for the day.

When I finally caught site of the up track and got back on course I saw a couple guys I knew were well behind me. Instead of chasing them down (I did catch one of them 50m from the finish), I kind of cruised my way home back up the long ascent to the mountain top. I’d figured I would be disqualified, so why put myself in the hurt locker.
coldsmoke-powder-fest-280x210
Little did I know that almost EVERYONE missed the same corner. The results ended up totally being bunged up. If you’d stayed on course you had a huge advantage in the results. In fact, the checkpoint person failed to get to her station on time so there was no way they even could dq anyone. Wow! Talk about a highly efficient, professionally run event (sic.).

So the point of this blog is to heed the old words of Churchill, never give up! Never, ever give up. You just never know what could happen or maybe even what is happening that you’re unaware of.

Tuesday, February 11, 2014

VOILE WSP REVIEW (PART 2)

Ok.... so I’ve skied on my Voile WSP skis almost daily for 2.5 weeks.

Initial impressions:
-love how the graphics look
-the rocker is amazing.
-not so light, but I couldn’t really tell the difference when I had a SkiTrab (720g) on one foot and WSP            (807g) on the other.
-super easy turning
-stiff enough in firm moguls
-not a carver

This ski really gives me a lot more confidence in charging powder & chop. The rocker is very effective. I find myself out of the back seat and confidently bombing over cut up pow and other chowder. Mentioned in my initial review is the less skinning surface (due to the rocker); actually, they seem to grip the snow better than a stiffer ski. They climb exceptionally well. Also the softer, rocker tip gives the impression that it’s a soft ski, but this isn’t the case (at least not for my 145lbs). Even with my super light Dynafit Evo race boots, charging down icy moguls is no problem. The carbon construction must give enough stiffness where it counts to give you a nice stable ride. I’ve had race skis that were too soft and couldn’t handle these conditions, so I know that these have the right stuff.

The rocker in front and the slightly upturned tails in back make turning exceptionally easy. You just whip the ski around and it flies right into place. No need to un-weight the ski. I love this.

As for mounting... Voile gives very detailed instructions on their web site. Follow them. Initially I thought I’d fudge a couple cm’s forward to give a more balanced weight for quick kick turns. With the already small contact area in front of the binding, even this little bit made a huge difference and I didn’t like the feel at all. I re-mounted the binders and it drastically changed the ride. It stabilized it and gave enough contact area up front for secure tracking.

The one thing these skis don’t have is the ability to really carve. The emphasis seems to be on sliding over powder and chowder effortlessly. This doesn’t leave enough side-cut to really slice and carve in firm, icy conditions. I don’t think you even can have both-a rockered smooth ride for powder and ultra carving ability. Given the choice, I’d for sure choose the former anyway. Pretty much all races in Europe and most of the races in Canada take you into the back and side country with these conditions.

All in all I’d say that the WSP is a VERY good entry into the skimo race genre. I’d use these skis for fast touring as well. If they could be improved at all I’d say the skin notch in the tip could be widened (I made mine a little more “V-ish” for faster transitions) and somehow lighten them up a few grams

Wednesday, January 22, 2014

Voile WSP Skimo Race Skis-Review (part 1)

Got the new Voile WSP race skis in the mail yesterday. I love this ski (have to actually ski on it to further confirm this).

Initial impressions:

- They look cool. At first glance there’s no denying that the graphics are the best in the industry. To ski good you gotta feel good about your gear. Graphics ARE important.

- As you can see from the picture there’s quite a bit of rocker. I’m really eager to try this out as a lot of our skimo races actually do take place in the back country (almost all of them when in Europe) and gliding over powder and chopped up powder soup is difficult on such small skis. The long scooping rockered shovel on these looks very promising.

Yet to be seen if, what I figure to be about 12% less skinning surface area, will affect climbing. Also, less edge on the snow for nailing hardpack. I’ll letcha know.

-This is the First American made skimo race ski. Hooray for Voile for breaking through the barrier. It shouldn’t come as a surprise since they make some pretty light and cool looking backcountry skis already. And yes, they are made right in Utah.

-Aspen wood core. Interesting choice. Aspen is a very dense, strong wood. Most skis seeking lighter weights opt for the Paulonia wood, which apparently grows like a weed down south. Aspen is a Rocky Mountain native and plentiful species...probably harvested locally. Very sustainable friendly.

I favor a wood core over the foams and honeycombs as I just think they retain their form longer.

-weight. This is the only dissappointment. I measured 807g and 811g. With bindings on they’re a full 100g heavier than my SkiTrab World Cups.

Commenting on the last 2 points. Fischer xc race skis puts a wood core in their race stock skis (generally only available to world cup racers) and a honeycomb in their "off the shelf" race skis. The wood core makes them a little heavier, but they figure that the stronger world cup athletes would destroy the honeycomb core skis too quickly. So, world cup skiers actually use a heavier ski.

A few years ago I remember my friend (USA skier) Pete Swenson sharing that he opted for a heavier, wider ski that was better at descending. During the world champs where this conversation took place (Claut, Italy) one of Pete’s USA teammates broke 2 skis in one race (super lightweight Merrelli’s). So there are several factors to consider in ski selection.

-Dimensions. According to the stats, the WSP's are ~10cm's narrower than most other race skis. But as you can see from the picture they're identical in width to the SkiTrab WC's. Maybe the Trab portion that is off the snow is wider, but the actual on snow portion is the same.


More to come!



The race quiver...










Sunday, January 19, 2014

WIND, WIND, WIND

Wind. That pretty much sums up this winter. For the Castle mountain skimo race the course was altered 3 times. The Crowesnest pass area has unbelievable winds (hence all the windmill turbines) and it was blowing around 100km/hour at the top of the mountain. The drifted in snow and wind kept race crews from even getting to the top of the mountain on snow machines. They knew there was no way we could run the race up there. So the final plan (after a couple alterations) was to have 2 up and downs in the cat skiing area. It still would be a 4000' plus vertical climb total.

As we ascended the top we were so exposed to the blowing wind that you literally got your breath blown away from you. You couldn’t see where you were going at times. However the descent was fun. Blown in powder for at least the first descent.

I was towards the back of a strung out pack of 6-7 skiers. But we were all pretty close except for super skier Reiner. I actually made up some time on the first descent. I blew by Canada’s top mountain and trail runner Adam on the descent, and even made up some time on USA top skier Ben Parson. At the turn around to climb up again I was only 30secs or so away from Ben. So many years he and his (mine too) good friend Brandon French, would come to Canada and absolutely school all of us. In this race Ben was 5th and I was right behind him. Good sign that Canucks are improving.

Last year I was on the podium in this race, yet this year there were just a couple more go fast skiers. So I was pretty happy with my sixth place finish. No cash this year, but lots of satisfaction.

As for this wind.... so many weeks we’ve had unbelievable wind. This week during one of the episodes I thought our home was going to blow over. It was shaking all night long. With the wind impacted backcountry the avi danger is sky high, so for my long 4 hour ski yesterday I just went to the nordic centre and pounded it out. There were so many blown over trees I couldn’t believe it. They must have really kept the crews busy.

So now we have a low snowpack that’s wind loaded. Giving us a red-high rating even for below treeline. One can only hope this pattern changes soon.

Tuesday, January 7, 2014

"SHOULD I STAY OR SHOULD I GO NOW?"

Should I stay or should I go now?! I definitely should have stayed. The Wyoming Rando Rally featured 3 races in 2 days and I was finishing up with the toughest of the three, the Jackson Hole race. It features 8000' of vertical climb... that and the weather conditions made it a tough day.

After super suffering the day before in the Grand Targhee race because I went out too fast on the 30 minute wall climb to the top of the mountain (in altitude I wasn’t acclimated to). For the JH race I kept my heart rate 10-12 beats lower on the first climb that was probably as long, though not as insanely steep as the day before. Interestingly, half way up that hill skiers started coming back to me. One by one I passed several skiers. This was a lot more pleasant way to race than suffering a major lactic acid dump at the start, then trying to continue as it slowly-dissipates.

The JH racnd bootpack in the race) up the iconic Corbett’s Couloir. At the base of the couloir I was feeling great. "Finally get to stomp up this section that I’ve seen in several Youtube vids." However at this point I was greeted by my good friend Janelle Smiley who commented that my face was real red and needed attention (she later said her second look revealed a lot of frostbite white). I was thinking, "red-ok, white-bad" so I didn’t think that much of it, but I shielded my nose with my mitten covered hand for some of the climb. This section tops off with a super cool ladder up and over the cornice at the top. From this point there was a short 150 meter ski then a 4000' descent, however the wind was so bad it almost was blowing us right off our feet. What I figured out later was that at these temps the wind almost instantly turns exposed skin frozen and into frostbite. Janelle’s volunteer partner at Corbett’s base shared (as we waited in "emerg." for one of my teammates suffering major frostbite on her hands), that 75% of skiers came through with at least some fb on their faces (there was a real exposed section leading up to their Corbett’s base station).


So after fighting hard all race to reel in skiers one by one I was forced (yes, forced) into the ski patrol shack because I had some serious frostbite all over my face. The race director said, "I hate to do this and wouldn’t unless you were really bad... and you are." As I entered the shack I saw a guy in there who had a really frozen white nose. I’d never seen such a badly frostbitten nose. I thought to myself, "He looks awful." I later learned after talking to the same race director in emerg that I was almost certainly a LOT worse.

At this point of the race you’ve got a 4000' descent, then a shorter climb, then final descent. Perfect for recovery and a strong finish. I can’t tell you how hard it was to sit in there trying to warm my face. I thought about how hard I’d worked all morning. I also recounted how many months I was looking forward to this race and how long I’d driven just to be there (13 hours). So way too soon I charged back outside, put my skis on and went on to finish the race. I was probably in there 10-15 minutes.

Looking back on it that was really stupid. My skin had faced some major trauma and now I’m hurtling my carcass down the mountain with my face fully exposed to the cold again (I put my mittens up and shielded it at many points while tucking). So what that I worked hard, fought a good fight, was doing well, etc. It’s just another stupid race. Who cares what the results say (my 10-15 minute warm up cancelled out a good result anyway) or what anyone thinks about me. I’ve got to take care of myself. There will always be other races. Heck, that would have given me a good excuse to come back again next year. Your first priority has to be your health and safety. For the rest of the race I’d dialed in the dress perfectly. I wore an extra wind vest over my race suit. Legs and feet warm thanks to my Craft pro cool long undies (wind panels on all the front). Even carried, then eventually used warm mittens with hand warmers in them (busted them out before the race so they’d be at max hotness). My only mistake was to leave my balaclava in the lodge. If I’d just brought that then everything would’ve been fine.

That gal at the base of Corbett’s remarked that the athletes that had a hood built into their race suits were the only ones w/o frostbite. I’d always thought those things were useless. Not now.

So here I am, 2 days later. My nose is itching like crazy, it’s red and kinda hurts. My cheeks too.

Oh, one other dumb thing. One of my race partners from Canada needed to get home and get some specific health care for frostbite. She had to hold her hands in a perpetually Pentacostal position the entire 14 hour drive home. Needless to say, I did all the driving. We didn’t get in until 6 a.m. the next day. So I lost an entire night of sleep. I haven’t trained since. My body needs to recover. This sounds like something a 20 year old would do. I ought to know I’m not invincible.... especially after my humbling trip into the patrol shack at the mountain top.

Next week...race weekend #2 at Castle mountain. Let’s hope it’s not as eventful.

Wednesday, December 18, 2013

ROCKIN' OUT

Early season skiing is tough on ski bases. For skimo racing this is the time to get in as much base training and general skiing as possible, yet conditions can be rocky. I recently found myself on an abandoned ski out run at one of my local hills in the Canadian Rocky mountains. This particular very steep and very rocky section lived up to the Rocky Mountain moniker.

In order to get down the very narrow steep section (I wanted to go carefully b/c of all the unseen rocks beneath) I recalled seeing a youtube vid where this guy did a double pole jump turn. I tried it- a little clumsily at first-man did it work! By having both pole arms in front, your weight stays forward, mandatory in steep sections, and with both poles I could jettison myself up and out of the sketchy snow conditions.

I’ve been employing this new discovery on my "Steve0's Stealth run", a little backcountry course I’ve set up behind my house. One downhill section has mandatory jump turns down a mossy (underneath), steep descent between closely spaced trees. It’s worked awesomely.

I’ve also found that the technique is a great confidence builder at the top of a steep coulior. I’ll start w/ double pole jump turns to get going (helping me keep my weight forward), then as confidence builds I may then move into a more standard single pole plant turn.

Happy steep skiing (and hopefully not too rocky!).

 

PS an older pair of rock skis at this time of year are your most important quiver tools. I ski on my old K2 Sahales far more than any other ski Oct-Dec.

Friday, November 29, 2013

Asulkan training camp

Last weekend the Canadian nat’l skimo team ascended up to Asulkan hut in the Rogers Pass area for what has become our annual early winter training camp. With heavily laddened packs it’s about a 2.5 hour ski climbing 1000 vertical meters to the hut. Once there, one can ski so many wonderful lines. We stayed off the glaciers surrounding us though, as the recent storm cycle produced a lot of fractures and long crown lines. Additionally, the snow pack was enough to cover cravasses, but only thinly, so we left the glacier safety gear in the car.

morning beacon check at the hut (above); some nice powder pillows on Moraine Triangle








Really, the point was to rack up some long days, big total verts and slay some pow. We achieved all these objectives.

Canadian super skier Melanie, joined us a couple days into the camp, skiing up with her race gear. The rest of us were on fatter, heavier touring gear. Mel knows what she’s doing and displayed great skill in navigating powder on her short 160cm skinny skis. My USA friend Scott Simmons once shared he only owns 2 pair of race skis, so does all his skiing on the light sticks. It’s probably great training for moving the legs fast, plus Scott, like Mel, can really make those things work in all snow conditions.

After the camp, I needed a day of rest, but jumped back in on Tuesday with some skimo intervals. First race only a week away!